Fellowship Chapel Offers A Wide Range of Programs and Partnerships
Adult Men and Women, Rosetta Golden, Conductor | Rehearsals: Tuesday @ 7:00
Adult Women, Theresa Megan Davis, Conductor | Rehearsals: Thursday @ 7:00
6-18 years old , Rosetta Golden, Conductor | Rehearsals: Wednesday @ 6:30
Adult Men, Preston Brown, Conductor | Rehearsals: Monday @ 6:30
Adult Men and Women, 18 to 40 Years Old, Theresa Megan Davis, Conductor | Rehearsals: Monday @ 7:00
Serves for Memorial Services
Adult Men
Adult Men and Women – Power Hour Services
Adult Men and Women
Adult Women
18 Years and Below
The Fellowship Chapel Health Ministry is a ministry of health professionals providing and offering services to educate and help save lives.
Trouble and distress have come upon me, But, your commands give me delight. Psalms 119:143
How To Handle and Manage Stress
Dear Chapel Family,
We are experiencing tension and stress in our lives daily. When it gets to a point it is overwhelming, you have to LET GO and SAY NO!!!!
a. Reduce excess weight to maintain a healthy heart
b. Support your body in regulating blood sugar and insulin levels
c. Improve your mental health and moods
d. Stimulate your mind to stay sharp as you age
e. Acquire more energy
f. Strengthen your bones and more…..
Have more ME time:
a. Take the time to do something that makes you feel good!
b. Read a book
c. Eat more nutritious meals:
d. Add Organic fruits and vegetables
e. Drink more water daily
f. Eat more HOME COOKED meals and less processed foods (Fast Foods)
g. Sleep a minimum of 6-8 hours
h. Stimulate your serotonin in your brain cells to rest
Grateful,
Melissia Franklin R.N.B.S.N.